Shoulders make a person – man or woman – appear strong, confident, and…dare I say… formidable. My shoulders are probably the body part I get asked the most about. So here is the first video of a series on training shoulders.
I will cover the exercise types, the best way to organize a shoulder routine, and other little tricks up my sleeve that make my shoulders look awesome. Enjoy!
Private, semi-private training available at gym or concierge
About Your Trainer - Matthew
Since 1999, Matthew has provided fitness training for people from all walks of life. He currently specializes in body transformations and body sculpting. He has participated in bodybuilding for the past 5 years and competes 100% naturally – no steroids, no performance enhancing drugs of any kind.
Due to limited availability, training sessions must be booked in advance and are for serious clients only.