How to use the ARM BLASTER:
‘Curiously Strong Deltoids’ workout video:
Shoulders make a person – man or woman – appear strong, confident, and…dare I say… formidable. My shoulders are probably the body part I get asked the most about. So here is the first video of a series on training shoulders.
I will cover the exercise types, the best way to organize a shoulder routine, and other little tricks up my sleeve that make my shoulders look awesome. Enjoy!
Private, semi-private training available at gym or concierge