OLYMPIA 2014

The clock is counting down and the competitors are preparing for the biggest day of the year!  Check out our live tweet coverage:

In Memoriam of Robin Williams

Robin-Williams

I grew up watching this guy crush every role he played.  From the genius of Mrs. Doubtfire or the Genie in Aladdin, to the clever psychologist in Good Will Hunting and eccentric homeless man in The Fisher King, he demanded your attention and respect as an artist.  It is with tremendous sadness and sincerest gratitude that I honor the late Robin Williams.  Thank you sir, you’ll never be forgotten.

No matter what people tell you, words and ideas can change the world.
–Robin Williams

In Memoriam of Robin Williams, 1951-2014.

Curiously Strong Deltoids

Shoulders make a person – man or woman – appear strong, confident, and…dare I say… formidable.  My shoulders are probably the body part I get asked the most about.  So here is the first video of a series on training shoulders.

I will cover the exercise types, the best way to organize a shoulder routine, and other little tricks up my sleeve that make my shoulders look awesome.  Enjoy!

Private, semi-private training available at gym or concierge

About Your Trainer - Matthew
Since 1999, Matthew has provided fitness training for people from all walks of life. He currently specializes in body transformations and body sculpting. He has participated in bodybuilding for the past 5 years and competes 100% naturally – no steroids, no performance enhancing drugs of any kind.
personal training pasadena
matthew c
Due to limited availability, training sessions must be booked in advance and are for serious clients only.

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