WHO I AM

My name is Matthew Castaneda and I am a fitness trainer of 16 years.  I grew up in Southern California and currently live in Pasadena with my wife and 1 year old daughter.

TRAINING STYLE

I have an extensive background in multiple disciplines of physical fitness.  I utilize free weights, cables, TRX, kettle bells, yoga stretching techniques, high intensity intervals, and much more.

  • Day-to-day fitness and weight management
  • Flexibility, agility, and mobility
  • Resistance training for strength
  • Posture correction and fortification
  • Aesthetics, bodybuilding, and physique training

Workout programs are designed specifically for each client's fitness level, fitness experience, goals, and even personality.  I am kind, but tough.  Workouts will adapt to the client's training sessions, ultimately evolving into a regimen that is suited appropriately for each individual.

If you are interested in training, please fill out this brief form and I will contact you within 24 hours:

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Fitness Level

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Call: 626-755-4592

Email: matthew@pasadenamusclecompany.com